Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Tilda Classics White & Wholegrain Basmati Rice Blend 250g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Aromatic, mildly nutty flavor with separate, fluffy grains and a slightly chewy bite; microwave-ready pouches deliver consistent, fast results for side dishes, curries, stir-fries, and meal prep. Reviewers commonly note convenient heating, reliable texture, and good flavor balance, while a few report occasional uneven heating or dryness during reheating cycles.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Natural Basmati Rice - Steamed (49%), Natural Wholegrain Basmati Rice - Steamed (49%), Rice Bran Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tilda Classics White & Wholegrain Basmati Rice Blend 250g is available at 2 retailers

TescoOcado

About this product

Rice · Pouch

Flavor
NuttyNeutral
Texture
FluffySoft
Commonly used for
Side DishMeal PrepStir Fry
Low FODMAP? Tilda Classics White & Wholegrain Basmati Rice Blend 250g | Spoonful