Is Tilda Ready To Heat Sweet Chili & Lime Basmati Rice Gluten Free?

Ingredients

Steamed Basmati Rice, Tomatoes, Sunflower Oil, Sweet Chili Paste (Sugar, Water, Onions, Red Chili, Garlic, Sunflower Oil, Salt, Spices, Red Peppers, Lemon Juice Concentrate, Rice Flour, Paprika Extract), Honey, Red Chili, Salt, Lime Zest, Ginger, Lemongrass, Sugar, Kaffir Lime Leaves, Paprika Extract, Flavours, Yeast Extract, Garlic

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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