Is Tillamook Cheese Board Smoky Apple Crisp Cheddar Cheese Vegan?

Ingredients

Smoked Medium Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto (color), Natural Wood Smoke), Apple Spread (apples, Brown Sugar, Water, Apple Cider Vinegar, Pectin, Caramel, Sea Salt, Lemon Juice Concentrate, Spices, Ascorbic Acid), Olive Oil Crackers (unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Milk, Extra Virgin Olive Oil, Sugar, Butter, Salt). Contains: Milk, Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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