Is Tillamook Chocolatey Chip Cookie Dough Ice Cream Low FODMAP?

Ingredients

CREAM, SUGAR, CONDENSED SKIM MILK, WHOLE MILK, COOKIE DOUGH BASE (BROWN SUGAR, WATER, MOLASSES, ENRICHED WHEAT FLOUR, SALT), CHOCOLATE CHIP COOKIE DOUGH (WHEAT FLOUR, BROWN SUGAR, SUGAR, BUTTER [CREAM, SALT], CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN], WATER, SALT, SODIUM BICARBONATE, NATURAL FLAVOR), CHOCOLATE FLAKES (SUGAR, COCONUT OIL, COCOA POWDER [PROCESSED WITH ALKALI], COCOA POWDER, SALT, SOY LECITHIN, NATURAL FLAVOR), EGG YOLKS, TARA GUM, GUAR GUM, VANILLA EXTRACT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tillamook Chocolatey Chip Cookie Dough Ice Cream is available at 2 retailers

About this product

Ice Cream · Frozen