No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tillamook Country Smoker 12ct. Zero Sugar Original Beef Jerky 2.5oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Smoky, savory beef jerky with a tender yet slightly chewy texture, commonly enjoyed as a portable snack for work, travel, hiking, or lunchboxes. Reviewers frequently cite consistent flavor and convenient single-serve packaging, though some note occasional dryness or uneven thickness between pieces. It is easy to share in group settings.

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Ingredients

Beef, Gluten Free Soy Sauce (Water, Soybeans, Rice, Salt), Beef Broth, Flavorings, Vinegar, Cultured Celery Powder (Celery Powder, Sea Salt), Granulated Garlic, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tillamook Country Smoker 12ct. Zero Sugar Original Beef Jerky 2.5oz is available at 10 retailers

AlbertsonsH-E-BVonsJewel-OscoSafewayTargetWegmansMeijerIGAAmazon

About this product

Snack · Pouch, Strip, Dried

Flavor
SavorySaltyGarlickyUmami
Texture
ChewyDry
Commonly used for
SnackingOn The GoLunchSandwich
Low FODMAP? Tillamook Country Smoker 12ct. Zero Sugar Original Beef Jerky 2.5oz | Spoonful