Is TILLAMOOK, FARMSTYLE GELATO, TOASTED COCONUT FUDGE, TOASTED COCONUT FUDGE Vegan?
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Ingredients
SKIM MILK, SUGAR, CREAM, TOASTED COCONUT BASE (SUGAR, WATER, COCONUT, CARAMEL, NATURAL FLAVOR), FUDGE (SUGAR, PEANUT OIL, COCOA [PROCESSED WITH ALKALI], COCONUT OIL, WHEY, SOY LECITHIN, SOYBEAN OIL, SALT), PRALINE COCONUT (SUGAR, COCONUT, BUTTER, RICE SYRUP, SALT), TAPIOCA SYRUP, BUTTERMILK, EGG YOLKS, LOCUST BEAN GUM, GUAR GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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