Is TILLAMOOK, GREEK STRAINED YOGURT, OLD-FASHIONED VANILLA WITH CRUNCHY COCONUT GRANOLA, OLD-FASHIONED VANILLA WITH CRUNCHY COCONUT GRANOLA Alpha-Gal Friendly?

Ingredients

Grade A Pasteurized Fat Free Milk, Old-fashioned Vanilla Base (Water, Sugar, Natural Flavor, Corn Starch, Guar Gum, Vanilla Bean, Citric Acid, Annatto And Turmeric (Color)), Live And Active Yogurt Cultures (S, Thermophilus, Bifidus, L, Acidophilus, Lb, Lactis, L, Casei, L, Rhamnosus, L, Bulgaricus, L, Lactis), Granola: Whole Grain Rolled Oats, Brown Sugar, Expeller Pressed Canola Oil, Coconut, Sesame Seeds, Vanilla Extract, Vitamin E

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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