Is Tillamook® Original Farmstyle Cream Cheese Spread Low FODMAP?

Description
Smooth, mildly tangy cream cheese spread with a dense yet spreadable texture; commonly used on bagels, toast, crackers, and in dips or baking. Customer reviews frequently note consistent creaminess and easy spreading, appreciation for flavor balance, and occasional comments about firmness when chilled or packaging convenience, and versatile everyday use.

Description
Smooth, mildly tangy cream cheese spread with a dense yet spreadable texture; commonly used on bagels, toast, crackers, and in dips or baking. Customer reviews frequently note consistent creaminess and easy spreading, appreciation for flavor balance, and occasional comments about firmness when chilled or packaging convenience, and versatile everyday use.
Ingredients
Cultured Pasteurized Milk and Cream, Whey Protein Concentrate, Skim Milk, Salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.