Is Tillamook Rocky Road Ice Cream Low FODMAP?
Description
Rich, chocolate-forward flavor with a creamy, dense mouthfeel punctuated by chewy and crunchy mix-ins. Commonly enjoyed in bowls, cones, or as a topping for desserts, reviewers note satisfying texture, uneven chunk distribution in some tubs, and consistent indulgent taste across batches. Many mention scoopability varies with temperature and packaging conditions.
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Description
Rich, chocolate-forward flavor with a creamy, dense mouthfeel punctuated by chewy and crunchy mix-ins. Commonly enjoyed in bowls, cones, or as a topping for desserts, reviewers note satisfying texture, uneven chunk distribution in some tubs, and consistent indulgent taste across batches. Many mention scoopability varies with temperature and packaging conditions.
Ingredients
Cream, Skim Milk, Milk, Sugar, Almonds, Cocoa (processed With Alkali), Corn Syrup, Pasteurized Egg Yolks, Modified Cornstarch, Gelatin, Tara Gum, Guar Gum, Safflower Oil, Salt. Contains: Almonds, Egg, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.