Is Tillamook Salted Caramel Ice Cream Sandwich - 12oz/4ct Dairy Free?

Ingredients

Skim Milk, Sugar, Cream, Brown Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Vegetable Oil (Palm And/or Palm Kernel), Water, Condensed Skim Milk, Cocoa (Processed With Alkali), Buttermilk, Eggs, Salt, Coconut Oil, Caramel Color, Natural Flavor, Soy Lecithin, Pectin, Guar Gum, Locust Bean Gum, Xanthan Gum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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