Is Tillamook Tangy Olive Crunch Cheeseboard, Tangy Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

unsalted butter
cultured milk
milk
extra sharp cheddar cheese

unsalted butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

EXTRA SHARP CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), GARLIC CRACKERS (ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), MILK, WATER, SUGAR, UNSALTED BUTTER, SALT, SEA SALT, GARLIC POWDER, MINCED GARLIC), MANZANILLA OLIVES (OLIVES, WATER, SALT, LACTIC ACID).

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