Is Tillamook Tillamookies Mint Chocolate Chip Ice Cream Sandwich - 4-3.5 Fl. Oz. Dairy Free?

Ingredients

Milk, Waffle Cookie (Wheat Flour, Brown Sugar, Butter (Cream, Salt), Chocolate Coating (Sugar, Palm And Palm Kernel Oils, Cocoa (Processed With Alkali), Buttermilk Powder, Soy Lecithin, Natural Flavor), Egg, Vanilla, Sugar, Salt, Natural Flavor, Cultured Cream), Cream, Sugar, Fudge Chips (Sugar, Coconut Oil, Soybean Oil, Cocoa Powder (Processed With Alkali), Natural Flavor, Soy Lecithin), Corn Syrup, Natural Mint Flavor, Guar Gum, Xanthan Gum, Locust Bean Gum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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