Is Tillamook White Chocolate Raspberry Ice Cream Low FODMAP?

Description
Creamy, smooth ice cream blends sweet white chocolate notes with a bright raspberry ribbon, offering a silky texture and noticeable fruit contrast. Commonly enjoyed in bowls, cones, or as a dessert topping, reviewers cite rich creaminess and balanced fruit flavor, though some note occasional icy spots or higher sweetness overall.

Description
Creamy, smooth ice cream blends sweet white chocolate notes with a bright raspberry ribbon, offering a silky texture and noticeable fruit contrast. Commonly enjoyed in bowls, cones, or as a dessert topping, reviewers cite rich creaminess and balanced fruit flavor, though some note occasional icy spots or higher sweetness overall.
Ingredients
Cream, Skim Milk, Sugar, Milk, Water, Corn Syrup, Raspberries, Buttermilk, Concentrated Raspberry Puree, Pasteurized Egg Yolks, Cocoa Butter, Cornstarch, Natural Flavor, Guar Gum, Butter, Tara Gum, Salt, Citric Acid, Lemon Juice Concentrate, Titanium Dioxide (color), Fruit Juice (color), Soy Lecithin, Xanthan Gum. Contains Egg, Milk, Soy. Made On Equipment That Makes Products Containing Egg, Milk, Peanut, Soy, Tree Nuts, Wheat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


