Is Tillamook White Chocolate Raspberry Ice Cream GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

Creamy, smooth ice cream blends sweet white chocolate notes with a bright raspberry ribbon, offering a silky texture and noticeable fruit contrast. Commonly enjoyed in bowls, cones, or as a dessert topping, reviewers cite rich creaminess and balanced fruit flavor, though some note occasional icy spots or higher sweetness overall.

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Why it's not GERD friendly

lemon juice concentrate
citric acid
cocoa butter
cream
milk

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Cream, Skim Milk, Sugar, Milk, Water, Corn Syrup, Raspberries, Buttermilk, Concentrated Raspberry Puree, Pasteurized Egg Yolks, Cocoa Butter, Cornstarch, Natural Flavor, Guar Gum, Butter, Tara Gum, Salt, Citric Acid, Lemon Juice Concentrate, Titanium Dioxide (color), Fruit Juice (color), Soy Lecithin, Xanthan Gum. Contains Egg, Milk, Soy. Made On Equipment That Makes Products Containing Egg, Milk, Peanut, Soy, Tree Nuts, Wheat.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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