Is Tim Hortons Chicken Noodle Soup Low FODMAP?

Description
Light, savory profile with gentle seasoning and a warm, comforting mouthfeel; soft, tender textures and consistent, easy-to-sip consistency. Reviewers commonly cite reliable reheating, convenient portions, and soothing appeal for quick meals or when under the weather. Frequently described as familiar, simple, and appropriate for casual lunchtime or cold-weather use anytime.

Description
Light, savory profile with gentle seasoning and a warm, comforting mouthfeel; soft, tender textures and consistent, easy-to-sip consistency. Reviewers commonly cite reliable reheating, convenient portions, and soothing appeal for quick meals or when under the weather. Frequently described as familiar, simple, and appropriate for casual lunchtime or cold-weather use anytime.
Ingredients
Water, Chicken. Baby Shells Pasta (durum Wheat Semolina, Egg White Powder), Carrots, Green Peas, Red Bell Peppers, Modified Corn Starch, Chicken Broth, Chicken Fat, Salt, Seasonings, Potassium Chloride, Dehydrated Onions, Yeast Extract, Sugars (sugar, Dextrose), Chicken Broth, Onion Powder, Dehydrated Parsley, Garlic Powder, Beta-carotene, Spices, Carrot Powder, Natural Flavours. Contains Wheat And Egg,
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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