Is Tim Hortons Granola Bar, Double Chocolate Alpha-Gal?

Ingredients

Granola (whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Water, Soybean Oil, Fancy Molasses, Honey, Salt), Chocolate Flavoured Coating (sugar, Modified Vegetable Fat [palm Kernel And/or Palm], Cocoa Powder, Cocoa Powder Processed With Alkali, Soy Lecithin, Natural Vanilla Extract), Glucose Syrup, Crisp Rice (rice Flour, . Sugar, Salt, Calcium Carbonate, Barley Malt Extract, Distilled Monoglycerides), Semi-sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Brown Sugar, Cocoa Powder, Canola Oil, Soy Lecithin, Modified Milk Ingredients, Dried Unsweetened Coconut (contains Sulphites), Glycerin, Natural Flavour. Contains: Oats, Wheat, Barley, Milk And Soy. May Contain: Tree Nuts (almonds, Cashews And Hazelnuts.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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