Is Tim Hortons Granola Bar, Double Chocolate Vegan?

Ingredients

Granola (whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Water, Soybean Oil, Fancy Molasses, Honey, Salt), Chocolate Flavoured Coating (sugar, Modified Vegetable Fat [palm Kernel And/or Palm], Cocoa Powder, Cocoa Powder Processed With Alkali, Soy Lecithin, Natural Vanilla Extract), Glucose Syrup, Crisp Rice (rice Flour, . Sugar, Salt, Calcium Carbonate, Barley Malt Extract, Distilled Monoglycerides), Semi-sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Brown Sugar, Cocoa Powder, Canola Oil, Soy Lecithin, Modified Milk Ingredients, Dried Unsweetened Coconut (contains Sulphites), Glycerin, Natural Flavour. Contains: Oats, Wheat, Barley, Milk And Soy. May Contain: Tree Nuts (almonds, Cashews And Hazelnuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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