Is Tim Hortons Ice Cream Salted Caramel Iced Capp Low FODMAP?

Ingredients

Fresh cream, Sugars (sugar, corn syrup solids), Milk ingredients, Salted caramel flakes (sugar, coconut oil, cocoa powder, natural flavour, salt, annatto extract, soy lecithin), Salted caramel ripple (sugars [sugar, glucose, brown sugar], whole sweetened condensed milk, water, non-hydrogenated coconut oil, salt, natural flavour, sodium citrate, carrageenan, soya lecithin), Natural flavour, Mono and diglycerides, Locust bean gum, Guar gum, Carrageenan.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen