Is Tina's Breakfast Wraps with Egg Potato Beef Cheese and Bacon GERD Friendly?
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Why it's not GERD friendly
- cooked bacon
- cheddar cheese
- cheese cultures
- beef
- cream
- citric acid
- pasteurized milk
- garlic powder
- ground chili pepper
- jalapeno peppers
- +3 more
cooked bacon
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Cooked Eggs (Whole Eggs, Nonfat Milk, Modified Food Starch, Salt, Dextrose, Xanthan Gum, Citric Acid, Artificial Butter Flavor (Butter (Cream, Milk) Partially Hydrogenated Soybean And Cottonseed Oil, Lipolyzed Butter Oil, Flavors And Artificial Flavor), Annatto (Color)), Potatoes, Beef, Cereal (Corn, Wheat, Rye, Oat, Rice Flours), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cooked Bacon (Cured With Water, Salt, Sugar, Smoked Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate, Flavoring), Modified Food Starch, Salt, Textured Vegetable Protein (Soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (B6), Riboflavin (B2), Thiamine Mononitrate (B1), Vitamin A Palmitate, Cyanocobalamin (B12)), Dehydrated Onions, Soy Lecithin, Spices, Jalapeno Peppers (Jalapeno Peppers, Citric Acid), Sweet Dairy Whey, Ground Chili Pepper, Garlic Powder, Natural Flavor ((Pasteurized Milk, Cultures, Salt, And Enzymes), Cream, Water, Natural Flavor, Salt, Sodium Phosphates, Lactic Acid), Tortilla: Bleached Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, Canola,, Corn Oil), Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
Tina's Breakfast Wraps with Egg Potato Beef Cheese and Bacon is available at 1 retailer
About this product
Frozen Meal · Roll