Is Tina's Deli Big Chimi Spicy Beef & Bean Dairy Free?

Ingredients

Filling: Water, Beef, Pinto Beans, Tomato Paste, Dehydrated Onion, Textured Vegetable Protein, Salt, Jalapeno Puree (Jalapeno Peppers, Water, Citric Acid), Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Spices, Ground Red Pepper, Crushed Red Pepper, Garlic Powder, Caramel Color, Tortilla: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean, Canola, Corn Oil), Corn Flour (Stoneground Corn Masa Flour, Trace Of Lime), Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate), Fried In: Vegetable Oil (Soybean, Canola, Corn Oil), Contains: Wheat, Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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