This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is TINY JELLY BIRD EGGS CANDY, TINY Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Small egg-shaped jelly candies deliver mixed fruity flavors and a soft, chewy texture with a slightly firm exterior; consumers commonly use them for snacking, candy bowls, party favors, and dessert decoration. Reviewers frequently praise the playful appearance and flavor variety while noting occasional size, color, or consistency variation across batches.

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Ingredients

SUGAR, CORN SYRUP, CORNSTARCH, MODIFIED FOOD STARCH (CORN), CONFECTIONER'S GLAZE (SHELLAC), COCONUT OIL, CARNAUBA WAX, WHITE MINERAL OIL, NATURAL AND ARTIFICIAL FLAVORS, RED 40, BLUE 1, YELLOW 6, YELLOW 5, RED 3.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

TINY JELLY BIRD EGGS CANDY, TINY is available at 1 retailer

Amazon

About this product

Candy · Candy Piece

Flavor
SweetFruity
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? TINY JELLY BIRD EGGS CANDY, TINY | Spoonful