Is TINY PECAN TARTS WITH A TENDER CRUST FILLED WITH TOASTED PECANS AND SWEET MOLASSES, PECAN GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- milk
- vinegar
- milk ingredient
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SUGAR, SHORTENING (PALM, SOYBEAN AND MODIFIED PALM OIL), EGG, WATER, PECANS, MARGARINE [CANOLA OIL, PALM OIL, MODIFIED PALM OIL, WATER, SALT, WHEY (MILK INGREDIENT), SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, COLOR (ANNATTO, TUMERIC), CITRIC ACID], SOYBEAN OR CANOLA OIL, DEXTROSE, MOLASSES, VINEGAR, SALT, ARTIFICIAL FLAVOR, BUTTER (CREAM, SALT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Snack · Piece