Is Tip Top English Muffins Apple & Cinnamon 6pk Vegan?
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Ingredients
Wheat Flour, Water, Baker's Yeast, Apple Pieces, Concentrated Apple Puree, Invert Sugar, Sugar, Humectant , Citrus Fibre, Acidity Regulator , Gelling Agent , Natural Flavour), Wheat Gluten, Canola Oil, Cinnamon, Vinegar, Iodised Salt, Sugar, Maize Starch, Emulsifiers (481, 472E), Acidity Regulator, Soy Flour, Barley Malt Flour, Flour Treatment Agent
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.