No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tip Top The One White Toast Slice Bread Loaf Bakery 700g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Soft, mildly flavored white loaf with a fine, even crumb that toasts to a light crisp while retaining interior tenderness. Commonly used for sandwiches, toast, and quick snacks; reviewers note consistent slice thickness, fresh-pack texture, and reliable toasting performance, though some mention a plain taste and limited flavor complexity overall.

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Ingredients

Unbleached Wheat Flour, Water, Wheat Fibre, Modified Tapioca Starch (1412), Baker's Yeast, Vinegar, Wheat Gluten, Iodised Salt, Vegetable Gum (412), Canola Oil, Soy Flour, Vegetable Emulsifiers (481, 472e, 471), Minerals (Iron, Zinc), Vitamins (Vitamin E, Niacin, Thiamin, Vitamin B6, Folic Acid), Processing Aid (Wheat).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Tip Top The One White Toast Slice Bread Loaf Bakery 700g is available at 1 retailer

Woolworths

About this product

Bread · Slice

Flavor
NeutralMild
Texture
Soft
Commonly used for
BreakfastSandwichSnacking
Low FODMAP? Tip Top The One White Toast Slice Bread Loaf Bakery 700g | Spoonful