Is Abbott's Bakery Light Rye Bread Sandwich Slice Loaf 680g Low FODMAP?
Description
Light rye offers a mild, slightly tangy flavor with a soft yet subtly dense crumb and thin, even slices. Customers report consistent slicing and reliable freshness. Common uses include toasted breakfasts, deli-style sandwiches, and open-faced toppings; it holds fillings without becoming soggy and toasts evenly for crisp edges and aroma.
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Description
Light rye offers a mild, slightly tangy flavor with a soft yet subtly dense crumb and thin, even slices. Customers report consistent slicing and reliable freshness. Common uses include toasted breakfasts, deli-style sandwiches, and open-faced toppings; it holds fillings without becoming soggy and toasts evenly for crisp edges and aroma.
Ingredients
Wheat Flour, Water, Rye Flour (11%), Rye Meal (5%) , Baker's Yeast, Vinegar, Wheat Gluten, Iodised Sa lt, Canola Oil, Fermented Wheat Flour, Soy Flour, Barley Malt Flour (0.5%), Vegetable Emulsifiers (4 81, 472e), Vitamins (Thiamin, Folic Acid), Process i
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.