Is TIPPERARY Kidz Lemon & Lime Flavoured water Drink 10 X 250ML Gluten Free?
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Ingredients
Spring Water (99%), Acid (Citric Acid), Natural Lime Flavouring, Natural Lemon Flavouring with other Natural Flavourings, Preservatives (Potassium Sorbate, Sodium Benzoate), Sweetener (Sucralose), Zinc Sulphate, Vitamin B12, Vitamin B7, Vitamin B6, Vitamin B5
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.