Is Tiramisu cheescake Vegan?
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Why it's a maybe for vegan
- b12
- natural flavouring
- b2
- calcium
b12
Dietitian noteVitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Unsweetened Soya Milk [Water, Soya Beans, Calcium, Natural Flavouring, Stabiliser: Gellan Gum, Vitamins (B2, B12, D2)], Cashew, Maple Syrup, Oats, Coconut Milk, Ground Almonds, Coconut Oil, Dark Chocolate (6%) [Organic Cocoa Mass (67%), Organic Coconut Sugar, Organic Cocoa Butter], Cocoa Powder, Lemon Juice, Vanilla Extract (1.0%), Coffee (0.3%), Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Dessert · Slice, Frozen