Is Tiramisu Cheesecakes Dairy Free?

Ingredients

Full Fat Soft Cheese (Milk) (18%), Sugar, Whipping Cream (Milk), Wheatflour*, Pasteurised Egg, Mascarpone Cheese (Milk) (4%), Skimmed Milk, Double Cream (Milk), Palm Oil, Fat Reduced Cocoa Powder, Butter (Milk), Invert Sugar Syrup, Marsala Wine (1.5%), Palm Kernel Oil, Single Cream (Milk), Cornflour, Instant Coffee, Rapeseed Oil, Soft Brown Sugar, Golden Syrup (Invert Sugar Syrup), Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar, Lactose (Milk)), Chicory Fibre, Caramelised Sugar, Glucose Syrup, Vanilla Extract, Raising Agent: Sodium Bicarbonate, E450, Dried Skimmed Milk, Gelling Agent: Carrageenan, Pectin, Maltodextrin, Salt, Emulsifier: E472a, Soya Lecithin, Milk Protein, Potato Starch, Cocoa Butter, Dried Whole Milk, Stabiliser: E417, Xanthan Gum, Cocoa Mass, Acidity Regulator: E331, Ground Vanilla, Natural Flavouring. *Fortified with Calcium, Iron, Vitamin B3 and B1.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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