No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tiramisu Magic Gelato Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Glucose Syrup, No- Hydrogenated Vegetable Oil (Cocnut Oil), Skimmed Milk Powder, Maltodedextrin, Modified Starch, Thickner: Calcium Alginate, Corn Starch, Milk Protein, Flavors, Emulsifiers: Acetiv And Esters Of Mono And Diglycerides Of Fatty Acids, Stabaliser: Dipotassium Monohydrogen Phosphate, Color : Beyta Carotene, Tumeric, May Contain:eggs, Soybeans, Nuts And Mustard

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Tiramisu Magic Gelato is available at 1 retailer

Spud Ca

About this product

Ice Cream · Frozen

Flavor
Sweet
Texture
CreamySmooth
Commonly used for
SnackingTopping
Low FODMAP? Tiramisu Magic Gelato | Spoonful