Is Smucker's Magic Shell Chocolate Fudge Toppings Magic Shell, 7.25 Oz. Low FODMAP?
Description
Thick chocolate-fudge topping pours smoothly and solidifies into a crisp shell on cold desserts, adding rich cocoa flavor and crunchy texture; commonly used on ice cream, sundaes, milkshakes, and fruit. Reviewers frequently note fast hardening and strong chocolate taste, praising convenience while occasionally reporting bottle clogging issues and excess sweetness.
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Why it's not low FODMAP
- whole milk solids
- chocolate
whole milk solids
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Thick chocolate-fudge topping pours smoothly and solidifies into a crisp shell on cold desserts, adding rich cocoa flavor and crunchy texture; commonly used on ice cream, sundaes, milkshakes, and fruit. Reviewers frequently note fast hardening and strong chocolate taste, praising convenience while occasionally reporting bottle clogging issues and excess sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Sunflower Oil, Coconut Oil, Chocolate, Whole Milk Solids, Cocoa Processed With Alkali, Contains 2% Or Less Of: Soy Lecithin, Salt, Vanilla
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Smucker's Magic Shell Chocolate Fudge Toppings Magic Shell, 7.25 Oz. is available at 23 retailers
About this product
Sauce · Bottle, Liquid, Spreadable