Is TIRAMISU GERD Friendly?
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Why it's not GERD friendly
- cocoa
- cocoa butter
- semi-sweet chocolate
- unsweetened chocolate
- citric acid
- cream
- mascarpone cheese
- milk fat
- coffee bean
- coffee
- milk
- +1 more
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MASCARPONE CHEESE (PASTEURIZED MILK AND CREAM, CITRIC ACID), CAKE (SUGAR, WHEAT FLOUR, SOYBEAN OIL, MODIFIED FOOD STARCH, DRIED WHEY (MILK), EMULSIFIER BLEND (PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEAT GLUTEN, SALT, NATURAL FLAVOR), SUGAR, EGGS, CANOLA OIL, COFFEE, COFFEE BEAN (SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA), ROASTED WHOLE ESPRESSO BEAN, POWDERED SUGAR, COCOA, DEXTRIN, CONFECTIONER'S GLAZE), COGNAC, COCOA, BROWN SUGAR
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Slice