Is Tiramisu Lactose Free?
Why it's not lactose free
- butter
- pasteurized heavy cream
- cream
- pasteurized whole milk
- mascarpone cheese
butter
Dietitian noteButter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Graham Cracker (wheat flour, whole wheat flour, sugar, soybean oil, molasses, salt, sodium bicarbonate, honey), pasteurized whole milk, mascarpone cheese (pasteurized whole milk and cream, citric acid), pasteurized heavy cream, pure organic cane sugar, butter (cream, natural flavor), pasteurized eggs, ground coffee, coffee flavor, gelatin, xanthan gum, cocoa powder.
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