Is Tisserand Tea Tree & Aloe All Over Skin Wash Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Why it's a maybe for low FODMAP

grapefruit

grapefruit

Dietitian note

Grapefruit can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

unripe banana
kiwi
lime
mandarin

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Ingredients

Aqua (Water), Sodium Coco-Sulphate, Caprylyl/Capryl Glucoside, Decyl Glucoside, Aloe Barbadensis Leaf Juice, Cocamidopropyl Betaine, Glycerin, Lauryl Glucoside, Sodium Benzoate, Levulinic Acid, Melaleuca Alternifolia (Tea Tree) Leaf Oil, Citrus Paradisi (Grapefruit) Peel Oil, Cinnamomum Camphora (Camphor) Leaf/Twig Oil, Sodium Levulinate, Citrus Limon (Lemon) Peel Oil, Coco Glucoside, Glyceryl Oleate, Citric Acid, Sodium Phytate, Potassium Sorbate, Limonene*, Linalool**Naturally occurring in essential oils

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.