Is Yogi Herbal Tea Skin DeTox Soothing Rose Hibiscus -- 16 Tea Bags Low FODMAP?

Ingredients

Organic Green Tea Leaf, Organic Rose Petal, Organic Honeybush Leaf, Organic Hibiscus Flower, Organic Red Clover Leaf And Flower, Organic Rose Flavor, Organic Pomegranate Flavor, Organic Cardamom Pod, Organic Barberry Root, Organic Orange Peel, Organic Burdock Root, Organic Dandelion Root, Organic Yellow Dock Root, Organic Stevia Leaf, Proprietary Blend Of Herbs: 1728- Amount Per Tea Bag

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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