Is Titan spread Vegetarian?
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Ingredients
CARAMEL FLAVOURED SPREAD (50%) [Sugar, Vegetable Oil (Rapeseed Oil, Palm Oil), CARAMELISED SKIMMED MILK POWDER (5%) (Skimmed Milk Powder, Sugar), Fat Reduced Cocoa Powder*, Whole Milk powder, Whey Powder (Milk), Emulsifier: Lecithins (Rapeseed, Sunflower); Ground Hazelnuts, Flavourings], WHITE HAZELNUT SPREAD (50%) [Sugar, Vegetable Oil (Rapeseed Oil, Palm Oil), Whey Powder (Milk), Maltodextrin, Ground HAZELNUTS (1%), Emulsifier: Lecithins (Rapeseed, Sunflower) Fat Reduced Cocoa Powder*]. *Rainforest Alliance Certified. Find out more at ra.org ALLERGY ADVICE:
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.