Is Tivoli Apple and Ginger Cookies, Apple and Ginger Gluten Free?
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Ingredients
WHEAT FLOUR. SUGAR, VEGETABLE SHORTENING (PALM OIL, RAPESEED OIL), FRUIT PUREE 7.5% (CONCENTRATED APPLE PUREE 89%, FRUCTOSE GLUCOSE SYRUP, SUGAR, GLUCOSE SYRUP, WHEAT FIBRE, PALM FAT, RICE STARCH, CITRIC ACID, PECTIN CONCENTRATED LEMON JUICE, NATURAL FLAVOR), DESICCATED COCONUT BUTTER 4 7%, CANE SUGAR, LEAVENING (ANMONIUM BICARBONATE, SODIUM BICARBONATE), NATURAL FLAVOR, SALT, GINGER 0.3%, ARTIFICIAL FLAVOUR, NATURAL VANILLA FLAVOR).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.