Is TM Sports Hydration Lemon Lime Electrolyte Powder 16 Stick Packets 160g Low FODMAP?
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Ingredients
Potassium, Magnesium, Sodium, Maltodextrin, Citric Acid Anhydrous, Di-Malic Acid, Lemon Flavor, Lime Flavor, Steviol Glycocides, Beta-Carotene
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
TM Sports Hydration Lemon Lime Electrolyte Powder 16 Stick Packets 160g is available at 1 retailer
About this product
Beverage · Powder