Is Toast`em Frosted Wild Berry Gluten Free?
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Why it's not gluten free
- enriched wheat flour
- flour
- natural and artificial flavor
- food starch-modified
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Contains Less than 2% of: Whey Permeate, Glycerin, Water, Modified Cornstarch, White Grape Juice Concentrate, Pre-Gelatinized Yellow Corn Meal, Salt, Natural and Artificial Flavor, Leavening (Sodium Aluminum Phosphate, Baking Soda), Citric Acid, Juice Concentrate Blend (Blueberry Juice Concentrate, Raspberry Juice Concentrate, Strawberry Juice Concentrate, Cherry Juice Concentrate, Grape Juice Concentrate, Apple Juice Concentrate, Pear Juice Concentrate, Elderberry Juice Concentrate, Sulfur Dioxide [Preservative)), Potassium Sorbate (Preservative), Gelatin, Color Added, Enzyme Modified Soy Protein, Flour, Food Starch-Modified, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid, Blue 1, Red 40, Blue 2, Red 3.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Toast`em Frosted Wild Berry is available at 1 retailer
About this product
Cereal · Granule