Is TOASTED COCONUT PEANUT, COCONUT, AND GRANOLA DIPPED IN ALMOND BUTTER COATING SWEET & SALTY NUT GRANOLA BARS Low FODMAP?

Ingredients

Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Palm Kernel Oil, Toasted Coconut, Rice Flour, Whole Grain Wheat, Vegetable Glycerin, Honey Roasted Almond Butter (Almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Whey, Fructose, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (Mixed Tocopherols), Added To Retain Freshness, Roasted Peanuts, Added To Retain Freshness

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

TOASTED COCONUT PEANUT, COCONUT, AND GRANOLA DIPPED IN ALMOND BUTTER COATING SWEET & SALTY NUT GRANOLA BARS is available at 4 retailers

About this product

Snack · Bar