Is Toasted Flakes Fruit & Yogurt GERD Friendly?

Ingredients
WHOLE GRAIN WHEAT, SUGAR, RICE, WHOLE GRAIN ROLLED OATS, WHEAT BRAN, SALT, RICE FLOUR, DRIED APPLES, BARLEY MALT EXTRACT, CORN SYRUP, MOLASSES, PALM KERNEL OIL, WHOLE GRAIN WHEAT FLAKES, DEXTROSE, CANOLA OIL, HONEY, NATURAL FLAVOR, NONFAT YOGURT POWDER (CULTURED NONFAT MILK), VEGETABLE JUICE (COLOR), NONFAT DRY MILK, TOCOPHEROLS (VITAMIN E), SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE (VITAMIN B3), ALPHA-TOCOPHERYL ACETATE (VITAMIN E), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D3, VITAMIN B12.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.
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About this product
Cereal · Flake


