No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Toasted Hazelnut & Chocolate Muffins (Frozen) Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Buttermilk, Sugars (Granulated Sugar, Brown Sugar), Egg, Dark Chocolate Chocolate, Sugar, Cocoa Butter, Soy Lecithin Emulsifier, Vanilla, Applesauce Apples, Ascorbic Acid, Hazelnut Pastesugar 50%, Hazelnuts 50%, Rice Flour, Sunflower Oil, Cornstarch, Hazelnuts, Skim Milk Powder, Tapioca Flour, Potato Flour, Baking Powder Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate Monohydrate, Calcium Sulphate, Xanthan Gum, Baking Soda(sodium Bicarbonate), Contains: Milk, Nuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Toasted Hazelnut & Chocolate Muffins (Frozen) is available at 1 retailer

Spud Ca

About this product

Snack · Frozen, Piece

Flavor
NuttyChocolateySweet
Texture
SoftTender
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Toasted Hazelnut & Chocolate Muffins (Frozen) | Spoonful