Is White's Toasted Oats Strawberry & Banana Crunch 450g Vegan?

Ingredients

Oat Flakes (39%), Sugar, Wheat Flakes (8%), Rapeseed Oil, Glucose Syrup, Toasted Wheat Flakes (6%) (Wheat Flakes, Barley Malt Extract), Cereal Crisp (Rice Flour, Wheat Flour, Barley Malt), Cornflakes (Maize, Sugar, Barley Malt Extract, Salt), Desiccated Coconut, Freeze Dried Banana Pieces (2%), Chicory Fibre, Freeze Dried Strawberry Pieces (1%), Flavouring

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Cereal · Flake