Is White's Toasted Oats Strawberry & Banana Crunch 450g Vegetarian?

Ingredients

Oat Flakes (39%), Sugar, Wheat Flakes (8%), Rapeseed Oil, Glucose Syrup, Toasted Wheat Flakes (6%) (Wheat Flakes, Barley Malt Extract), Cereal Crisp (Rice Flour, Wheat Flour, Barley Malt), Cornflakes (Maize, Sugar, Barley Malt Extract, Salt), Desiccated Coconut, Freeze Dried Banana Pieces (2%), Chicory Fibre, Freeze Dried Strawberry Pieces (1%), Flavouring

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Cereal · Flake