Is TOASTED SESAME GINGER VINAIGRETTE, TOASTED SESAME GINGER Low FODMAP?
Description
Toasted Sesame Ginger Vinaigrette is a flavorful dressing that combines the taste of roasted sesame seeds, ginger, and Asian flavors. It is soy-free and canola-free, making it suitable for those following a keto or dairy-free diet. People really enjoy this salad dressing, with many considering it the best salad dressing available. It is often used with Caesar salad or Asian Chicken Salad, adding a zesty and tangy flavor. The dressing has a perfect balance of sweetness and tanginess, making it a popular choice for chicken dishes.
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Description
Toasted Sesame Ginger Vinaigrette is a flavorful dressing that combines the taste of roasted sesame seeds, ginger, and Asian flavors. It is soy-free and canola-free, making it suitable for those following a keto or dairy-free diet. People really enjoy this salad dressing, with many considering it the best salad dressing available. It is often used with Caesar salad or Asian Chicken Salad, adding a zesty and tangy flavor. The dressing has a perfect balance of sweetness and tanginess, making it a popular choice for chicken dishes.
Ingredients
Canola And Soybean Oil, Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Rice Vinegar, White Wine Vinegar, Pineapple Juice Concentrate, Toasted Sesame Seed Oil, Salt, Ginger, Spice, Xanthan Gum, Calcium Disodium Edta Added To Protect Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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