Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is TOASTED VANILLA SNACKABLE MARSHMALLOWS, TOASTED VANILLA Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Toasted vanilla snackable marshmallows are a popular choice for enhancing hot chocolate and making s'mores. They are part of the SMASHMALLOW Harvest Pack, which also includes pumpkin pie and cinnamon churro flavors. Made with organic cane sugar and free from dairy, soy, and gluten, these marshmallows are enjoyed by many. Although there is only one review available, people have expressed their satisfaction with the product, finding them delicious and not disappointing. With simple, non-GMO ingredients, toasted vanilla snackable marshmallows offer a flavorful and enjoyable snacking experience.

Ingredients

Organic Cane Sugar, Tapioca Syrup, Invert Sugar, Gelatin*, Water, Natural Vanilla Flavor, Sea Salt, Fruit And Vegetable Juice For Color, Tapioca Starch *Kosher Certified

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? TOASTED VANILLA SNACKABLE MARSHMALLOWS, TOASTED VANILLA | Spoonful