Is Tobago Keys Grilling Sauce, Peruvian Gold GERD Friendly?
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Why it's a maybe for GERD friendly
- apple cider vinegar
- tomato paste
- distilled vinegar
apple cider vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Yellow Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric), Water, Apple Cider Vinegar, Light Brown Sugar, Tomato Paste, Worcestershire Sauce (Distilled Vinegar, Molasses, Soy Sauce [Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Coloring], Dextrose, Salt, Caramel Coloring, Natural Flavoring, Anchovies, Soy Flour), Salt, Pepper, Herbs And Spices.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tobago Keys Grilling Sauce, Peruvian Gold is available at 1 retailer
About this product
Sauce · Bottle, Liquid