Is Toblerone Dark Chocolate Bar, 3.52 Ounce (Pack of 12) GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa butter
- bittersweet chocolate
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Bittersweet Chocolate (Chocolate, Sugar, Milkfat, Cocoa Butter, Soy Lecithin - An Emulsifier), Sugar, Honey, Almonds, Egg White
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Where to buy
Toblerone Dark Chocolate Bar, 3.52 Ounce (Pack of 12) is available at 1 retailer
About this product
Candy · Bar