Is TOBY'S, TOFU DIP & SPREAD, ORIGINAL, ORIGINAL Vegetarian?
Description
Mild, savory spread with a smooth, creamy, slightly silky texture that functions as both dip and sandwich spread. Common uses include topping for crackers, vegetables, and bagels. Customer feedback often highlights its versatility and pleasant consistency, with some reviewers finding the flavor subtly seasoned and others calling it fairly mild.
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Description
Mild, savory spread with a smooth, creamy, slightly silky texture that functions as both dip and sandwich spread. Common uses include topping for crackers, vegetables, and bagels. Customer feedback often highlights its versatility and pleasant consistency, with some reviewers finding the flavor subtly seasoned and others calling it fairly mild.
Ingredients
TOFU (ORGANIC NON-GMO SOYBEANS, WATER, MAGNESIUM CHLORIDE), MAYONNAISE (EXPELLER PRESSED NON-GMO CANOLA OIL, EGGS, WATER, DISTILLED VINEGAR, ORGANIC CANE JUICE, MUSTARD FLOUR, SALT), CELERY, ONION, NUTRITIONAL YEAST, PARSLEY, SEA SALT, MUSTARD, HERBS AND SPICES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.