Is Today Gourmet Chicken Pot Pies (24-9.5oz Pot Pies) Vegetarian?
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Ingredients
Filling: Whole milk, cooked chicken (white chicken meal, water, salt, sodium phosphate), water, carrots, peas, chicken base (roasted chicken, salt, sugar, hydrolyzed wheat gluten, autolyzed yeast, chicken fat, flavorings containing torula yeast, tumeric, disodium inosinate, disodium guanylate, xanthan gum), MODIFIED CORN STARCH, BUTTER (pasteurized cream, salt,), SALT, SPICES. Pie Dough: ENRICHED WHEAT FLOUR (wheat, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour) PASTRY FLOUR (unbleached, unenriched), palm oil, water, margarine (palm oil, water, soybean oil, salt, mono and diglycerides, artificial flavor, colored with annatto, calcium disodium as a preservative, vitamin A palmitate), pure clover honey, dextrose monohydrate, salt, dough softener (corn starch, salt, mono-dyglycerides, enzymes, l-cysteine, asorbic acid) with an Eggwash (egg, water). Contains milk, wheat, soy, eggs
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.