Is Toffifay A Whole Hazelnut, Caramel, Hazelnut Cream and Chocolate Box, 8.8 Oz. Low FODMAP?
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Ingredients
Sugar, Vegetable Oils (From Palm And Shea), Hazelnuts, Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Nonfat Dry Milk, Soy Lecithin Emulsifier, Vanilla Powder), Glucose Syrup (From Wheat Or Corn), Whey Protein Concentrate, Sorbitol (From Wheat Or Corn), Condensed Skim Milk, Whey, Lactose, Contains Less Than 2% Of Cocoa, Sugar Cane Syrup, Soy Lecithin Emulsifier, Salt, Natural And Artificial Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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